Welcome
To My Site

My mission is to influence change and help individuals reach the best version of themselves.

I operate with: Integrity, I am Authentic, I am Trusting, I am Empathetic, I am Compassionate, I am Caring, and I will build Rapport. I believe by exemplifying these qualities and commitments, I can influence positive change in my clients' lives.

Inspiring Change

Learning to live a purposeful, intentional life.

About Me: Founder and Coach

Meet your coach, Angela. I am so excited to work with YOU. I know how it feels to want change; want to feel better; & want to love that reflection in the mirror! It took me many years to find trust in someone, who was able to guide me through the process. I am so glad I did, and now I want to help you do the same. My services are nothing short of excellence. Thank you for choosing me, I am so excited to work with YOU.

Education & Certifications

Bachelor of Science

Mansfield University

Master of Science
University of Phoenix

Certifications from
National Academy of Sports Medicine (NASM)

WELLNESS

I focus on the seven dimensions of wellness: emotional, occupational, physical, social, intellectual, environmental, and spiritual. Addressing all seven dimensions of wellness in our lives builds a holistic sense of wellness and fulfilment. Getting us to our best version while increasing self-efficacy, by improving self-esteem, self-worth, and self-love.

Welcome To My Site